What Can Adults Do to Maintain Good Oral Health? You can keep your teeth for your lifetime. Here are some things you can do to maintain a healthy mouth and strong teeth. Drink fluoridated water and brush with fluoride toothpaste. Practice good oral hygiene. Brush teeth thoroughly and floss between the teeth to remove dental plaque. Visit your dentist on a regular basis, even if you have no natural teeth or have dentures. Do not use any tobacco products. If you smoke, quit. … [Read more...] about Oral Health Tips